别废话 · biefeihua.cn
一个职场反废话宣言 A WORKPLACE ANTI-FLUFF MANIFESTO

别废话。说人话。 Cut the fluff.Talk like
a human.

把 AI 生成的一大坨「正确的废话」甩进群里、塞进文档之前，先想清楚：你到底想说什么？ Before you paste a wall of AI-generated "technically-correct nothing" into a chat or a doc — figure out what you're actually trying to say.

01 / 什么是「废话」01 / WHAT IS FLUFF

废话 = 字数很多，信息很少。读起来像在说什么，其实什么都没说。AI 最擅长这个：四平八稳的排比、滴水不漏的「综上所述」、永远正确的「为了更好地推进工作」。 Fluff = lots of words, little information. It sounds like it's saying something, but it isn't. AI is great at exactly this: tidy parallel structures, airtight "in summary"s, the forever-true "in order to better drive the work forward."

02 / 群里聊天02 / IN THE CHAT

别拿 AI 长篇大论淹没对话。Don't drown the chat in AI essays.

别这样DON'T
同事问：用方案 A 还是 B？
Asked: Option A or B?
小王 14:32Wang · 14:32
关于是否采用方案 A 的综合分析与建议
综合考虑各方面因素，在当前形势下，为更好地赋能业务、推动落地，现就方案选型作如下说明：首先，方案 A 与方案 B 各有侧重，均具有重要意义；其次，需要统筹兼顾、多维评估；综上所述，建议结合实际审慎研判后稳妥推进…… 还有 4 段 ▾ A Comprehensive Analysis and Recommendation on Whether to Adopt Option A
Taking all factors into consideration, under the current circumstances, in order to better empower the business and drive execution, here is the explanation: first, both options have their merits and great significance; second, we must balance and evaluate across multiple dimensions; in summary, it is advised to prudently proceed after careful deliberation… 4 more paragraphs ▾
↑ 6 段话，没有结论。读完还是不知道选哪个。 ↑ Six paragraphs, no answer. Still don't know which one.
这样说DO
同事问：用方案 A 还是 B？
Asked: Option A or B?
小王 14:32Wang · 14:32
建议用方案 A：成本低 30%，两周能上线。要看对比表吗？ Go with Option A: 30% cheaper, ships in two weeks. Want the comparison table?
结论 · 理由 · 下一步。三句话。 Answer · reason · next step. Three lines.
03 / 工作文档03 / IN THE DOC

立项书不是字数比赛。A proposal isn't a word-count contest.

别这样DON'T
项目立项书Project Proposalv1 · 1280 字

在当今数字化转型的大背景下，为更好地响应公司战略、提升业务效能，经过综合研判与充分论证，本项目应运而生。项目将坚持问题导向、结果导向，全面统筹、系统推进，努力开创工作新局面……

Against the grand backdrop of today's digital transformation, in order to better respond to company strategy and improve operational efficiency, after comprehensive deliberation, this project came into being. It will stay problem-oriented and results-oriented, coordinate holistically, and strive to open a new chapter…

↑ 读完第一段，还不知道这项目要干嘛。 ↑ One paragraph in, still no idea what it does.
这样写DO
项目立项书Project Proposalv1 · 1 句话

这个项目解决一个问题：客服每天手动导报表要花 2 小时。我们做自动化，把这 2 小时还回去。

This project fixes one thing: support reps spend 2 hours a day exporting reports by hand. We automate it and give those 2 hours back.

一句话讲清：问题 → 方案 → 收益。 One line: problem → fix → payoff.
04 / 废话为什么有害04 / WHY IT'S A PROBLEM
信息越来越多，意义越来越少。 We live in a world where there is more and more information, and less and less meaning. —— 让·鲍德里亚— Jean Baudrillard
05 / 怎么办05 / WHAT TO DO

三条原则 + 一段 Prompt + 一张清单。Three rules, one prompt, one checklist.

喂给 AI 的反废话 PromptANTI-FLUFF PROMPT FOR YOUR AI

直接给结论，用最少的字。不要排比、不要「综上所述」、不要「为了更好地」这类套话。信息不够就直接问我，不要编。

Give me the conclusion directly, in as few words as possible. No parallel structures, no "in summary," no "in order to better." If you don't have enough info, just ask — don't make it up.

发出去前问自己BEFORE YOU HIT SEND

看到有人往群里、文档里发废话？Caught someone lobbing AI slop into a chat or a doc?

别忍着。把这页甩给他。Don't suffer in silence. Send them this page.

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